LEARN WHAT TO EXPECT FROM OUR NEW YORK HEADQUARTERS
Do I need prior experience to join?
Don’t worry if you have no experience! Krav Maga Experts is a safe and supportive community, and we designed our Krav Maga classes for all levels, enriching everyone from our new students to our more seasoned practitioners. No experience is necessary to try your first class.
What is the Krav Maga Experts Boise community about?
Krav Maga Experts is a special community of practitioners guided by our mission to impact the lives of every person who walks through our doors in a positive way. Our studio is a place for all and we welcome everyone at every level, whether you are a beginner or an experienced student.
What should I wear to class?
Wear something you feel comfortable that allows free movement. You will work up a sweat, so lightweight and breathable materials that absorb sweat and dry quickly are best. Shorts or leggings and a T-shirt are great options.
What should I bring to class?
How long are your Krav Maga classes and workshops?
What if I am running late for class?
What classes are recommended for beginners?
Should I start with private sessions or group classes?
Does Krav Maga Involve Sparring?
Am I too old or out of shape to join a Krav Maga class?
I am injured, can I still attend?
Please consult your physician to develop a plan on how to proceed with your training while injured. Depending on your injury your doctor may recommend rest for recovery or modifications to your training. Always be sure to inform your instructor before class if you are injured or are recovering from an injury.
Is Krav Maga training about exercise or learning techniques?
What are all the membership options?
Please visit our Memberships Page for complete details on your options.
Do you require a uniform in class?
community. Our uniform is simply a KME T-Shirt.
How often should I come to Krav Maga class?
Dedication and consistency are key to your progress, as it takes time to incorporate your newly learned skills into your body and create new instincts.
We recommend students train at least 2-3 times a week and without long breaks between training sessions for the best results.
Is there a belt or skill testing system for Krav Maga?
What are some of the benefits of taking Krav Maga classes?
1. The most important one is learning realistic self-defense skills.
2. Get into the best shape of your life.
3. Improve strength and conditioning.
4. Improve self-confidence and self-esteem.
5. Weight Loss. Learning how to fight will get you fit.
6. Overcome trauma.
7. Learn how to manage high-level stress.
8. Improve mental health.
9. Make great friends! It is fact, people who fight together make better friends.
10. Who doesn’t want to be a Badass?
How can I bring a friend or use a guest pass? Do I need to register my friend/guest?
Do I need protective gear?
Do you hold Krav Maga events for companies?
How many classes do I need until I can feel safe?
There is no one answer as everyone is different. On average, people change their posture, their demeanor, and confidence within a few classes. It is a simple equation: The more you train the better you get.